Grilled Turmeric Ginger Tofu with Broccoli Slaw

Grilled Turmeric Ginger Tofu with Broccoli Slaw

Main Course 30 min 4 servings

Veggie, Vegetarian, Gluten-Free · Main Course

30 min Cook time
4 Servings
200 Calories
5 Steps

Instructions

5 steps
  1. Preparation: Press 400g of extra firm tofu for 20 minutes to remove excess water. Cut into 1/2 inch thick slices.
  2. Marinate: In a bowl, combine 2 tablespoons of olive oil, 1 teaspoon of turmeric, 1 teaspoon grated ginger, 1 minced garlic clove, and salt to taste. Marinate the tofu slices in this mixture for at least 30 minutes.
  3. Grill Tofu: Preheat the grill to medium-high heat. Place the marinated tofu slices on the grill and cook for about 3-4 minutes on each side, or until golden brown with grill marks.
  4. Prepare Slaw: In a large bowl, mix 2 cups of shredded broccoli, 1 grated carrot, 1/2 small red onion thinly sliced, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, and 1 tablespoon of sesame oil. Toss well to combine.
  5. Serve: Arrange the grilled tofu on a plate and top with the fresh broccoli slaw. Garnish with sesame seeds and fresh cilantro leaves before serving.
Recipes are for general inspiration and may not fit every dietary need. Consult a professional for medical or allergy-related guidance.

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